If you are a mom looking to get back into shape or stay in shape during your pregnancy, Go Mom Fitness is for you. We show you how to get in shape efficiently and improve your energy levels.
Our Award Winning Prenatal Fitness DVD gives you 90 minutes of exercises to strengthen and stretch the muscles you will use during and after pregnancy. Great for moms before, during and after pregnancy.
The new, nationally released Recharge It! Fitness DVD features REAL Moms with REAL schedules, positive body images and attainable levels of fitness. Call it the Pro-Real Women workout not the celebrity, personal trainer, nutritionist, personal chef millions of dollars celebrity workout! The workouts are designed specifically for moms to trim down and tone up all over. Rejuvenate and Recharge your body- FAST!
Being happy in your own body will allow you to bring the best “you” to everything you do- and set a healthy example for your kids by having a strong, positive body image.
In the Indianapolis area? Please see www.15tofit.com for Patrea’s pilates and fitness training studio.
