Founder of 15 to Fit Gymnastics Training and Choreography &
Owner Indianapolis Pilates by 15 to fit
An advocate of positive body image, Patrea got the idea for the innovative Recharge It DVD using real moms of all shapes and sizes while reading some interesting research on exercise and women. The research stated that when women exercised to DVDs featuring extremely fit women they actually had a decrease in body confidence.
Patrea states, “I wanted to create a DVD that featured attainable levels of fitness for all women and especially moms. Moms need reasonable levels of fitness that can be achieved by exercising 30 to 60 minutes per day, 3 to 5 times per week.
All of the women
included in this DVD fit that description and
the majority of women can achieve those levels
of fitness and be inspired by them. Most
importantly, they have IMPROVED body confidence
after completing this workout!”
- B.S. Exercise Science & Fitness
- NSCA Certified Strength and Conditioning Specialist (This certification is required for all Division I Collegiate and NBA, NFL Professional Strength Coaches)
- Pilates Certfied IM=X, BBU, PHI, KRIES
- Two-time Ms. Fitness USA national finalist
- ESPN 2 Series Fitness America Pageant Champion
- Collegiate Gymnastics Champion
- Extensive Nutrition Background
- Clinical Physical Therapy experience
- Owner, Indianapolis Pilates by 15ToFit.
Go Mom Fitness would love to hear from you!
Please contact us if you have questions about our DVD's or wish to speak with Patrea!
317-281-6762 or email@example.com